In this episode of Eat the Rules, I’m continuing the movement series where I’m joined by Alicia Ferguson and Paris Alexandra of BK Yoga Club, the first Black women owned body positive yoga studio in the US. We’re talking about how yoga helped them cultivate a better relationship with their bodies and how it can be used to practice compassion and acceptance.
We also talk about why they saw a need for a body positive yoga studio and how they are doing things differently.
In This Episode, We Talk About
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