Success Story Archives - Summer Innanen

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Category Archive

Rock Your Body Spotlight: Mia

SummerMarch 9, 2015Body Image, Disordered Eating, Self-Love, Success StoryLeave a Comment

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first two spotlights here: (Celeste>>>  Erin>>>)   This … Read More

Rock Your Body Spotlight: A forever dieter finds her freedom

SummerMarch 2, 2015Body Image, Eat the Rules, Self-Esteem, Self-Love, Success Story, Weight LossLeave a Comment

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first spotlight, Celeste, here>>>   This week, we meet … Read More

Rock Your Body Spotlight: An ex-bikini competitor regains her inner smile

SummerFebruary 23, 2015Body Image, Emotional Eating, Self-Love, Success Story, Weight Loss1 Comment

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom.   This week, we meet Celeste who did Rock Your Body in spring 2014.   You can … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 231: Alcohol and Intuitive Eating – How to Approach It
  • ETR 230: Rant: 5 Reasons “Eat in Moderation” is Useless Advice
  • ETR 229: Food Freedom Q&A – with Marie-Pier Pitre-D’Iorio, RD
  • ETR 228: Ending Mealtime Battles with Kids – with Emma Wright
  • ETR 227: Death to Diets – What if you NEED to diet for health/mobility?
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