Success Story - Summer Innanen

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Summer Innanen
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Category Archive

Rock Your Body Spotlight: Mia

SummerMarch 9, 2015Body Image, Disordered Eating, Self-Love, Success Story

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first two spotlights here: (Celeste>>>  Erin>>>)   This … Read More

Rock Your Body Spotlight: A forever dieter finds her freedom

SummerMarch 2, 2015Body Image, Eat the Rules, Self-Esteem, Self-Love, Success Story, Weight Loss

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first spotlight, Celeste, here>>>   This week, we meet … Read More

Rock Your Body Spotlight: An ex-bikini competitor regains her inner smile

SummerFebruary 23, 2015Body Image, Emotional Eating, Self-Love, Success Story, Weight Loss

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom.   This week, we meet Celeste who did Rock Your Body in spring 2014.   You can … Read More

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Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 279: When You Fear Weight Gain (Body Image Series)
  • ETR 278: Season 9 Premier – changes, survey results, and what to expect from this season
  • ETR 277: Body Image Series: When you “intellectually get it” but still feel bad in your body (Revisited)
  • ETR 276: Body Image Series: What to do if you still want to lose weight (Revisited)
  • ETR 275: Body Image Series: 4 Misconceptions About Body Acceptance (Revisited)

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What if your “perfect” body was the one you're in today?

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