Ranting and Raving Archives - Summer Innanen

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Category Archive

Before And After Pictures Are Bullshit

SummerNovember 19, 2013Body Image, Ranting and Raving, Weight Loss18 Comments

Before and after pictures are like the slap-chop of the dieting industry. The visual allure sucks you in and makes you want to “buy buy buy!” They dominate Saturday morning infomercial TV and the sidebar on my Facebook… promising that … Read More

Are you in an abusive relationship and you don’t even know it?

SummerJuly 30, 2013Body Image, Health, Ranting and Raving3 Comments

Are you letting something in your life make you feel less confident, belittled or like a failure?  Does it control your actions and dictate the decisions in your life?  Does it make you feel guilty and ashamed?  Do you feel … Read More

I smashed a scale and I liked it…

SummerMay 8, 2013Health, Ranting and Raving3 Comments

Yesterday I had pictures taken for the website makeover project…coming Summer 2013.  For the shoot, I wanted to visually show my hatred for all things diet.  So I did this… …I basically went Brittany Spears circa 2006/2006.  I sledge-hammered a … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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