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Official Bio

Summer Innanen is a professionally trained coach specializing in body image, body positivity, self-worth and confidence.

She helps people all over the world to stop living behind the numbers on their scales through her private and group coaching at

She is also the co-teacher of the Body Image Coach Certification program with Danni “Amapoundcake” Adams where they teach other professionals how to support clients with body image struggles through a social justice lens.

She is the best-selling author of Body Image Remix: Embrace your body and unleash the fierce confident woman within. She is also the creator of the flagship You, On Fire – a 3 month online program dedicated to helping people to break out of the diet culture cage and cultivate their inner, rampant untameability (YES!!!) so they can wear, say and do what they want.

She is the host of Eat the Rules, a podcast dedicated to empowering you to live life on your own terms, where she has interviewed leading self-help experts and activists such as Chrissy King, Virgie Tovar, Kristen Neff, Christy Harrison and Holly Whitaker.

She has been featured in Time, Refinery29, FabUplus Magazine, The Huffington Post, Beutiful Magazine, and featured on several chart-topping podcasts including, Harder To Kill Radio and The Paleo For Women Podcast.

She lives in Vancouver, BC Canada with her husband and child.

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CTI Logo

Playing Big Facilitators Graduate

Coaches Training Institute Logo

Certified Nutritional Practitioner

Institute of Holistic Nutrition Logo

Bachelor Of Business/Minor In Psychology

Wilfrid Laurier University Logo

Media & Appearances