ETR 210: Movement Series: Body Positive Yoga with BK Yoga

SummerBody Image, Eat the Rules, Self-Love, Self-Worth

Podcast Interview in the Movement Series: Body Positive Yoga with BK Yoga

Movement Series: This is another instalment of the movement series where I’m joined by Alicia Ferguson and Paris Alexandra of BK Yoga Club, the first Black women owned body positive yoga studio in the US. We’re talking about how yoga helped them cultivate a better relationship with their bodies, how it can be used to practice compassion and acceptance, why they saw a need for a body positive yoga studio, and how they are doing things differently.