In this episode of Fearless Rebelle Radio, I’m talking to Amy E. Smith certified confidence coach and founder of TheJoyJunkie.com. She talks about the relationship between self-worth and people pleasing, how to let go of people pleasing tendencies and start being … Read More
The Summer Special: 45-Min Private Coaching Sessions for $97
Announcing a very special way to work with me this summer: The Body Image Breakthrough Session If you’ve checked out any of my coaching options before, you’ll notice they are 3-4 months long because there is a lot to unpack … Read More
FRR 97 – A Client Shares Her Story (Rock Your Body Spotlight: Laurel)
In this episode of Fearless Rebelle Radio I’m catching up with Laurel, one of the amazing women who went through the Rock Your Body program last year. Laurel is here to tell her story about how she went from being … Read More
FRR 96 – How to Work Through Body Shame
In this episode of Fearless Rebelle Radio, I’m talking about how to work through body shame. We cover the difference between body esteem and self-worth, what we can learn from our bad body days and 5 questions to help you … Read More
FRR 95 – Why are we so scared of fat? – With Victoria Welsby
In this episode of Fearless Rebelle Radio, I’m chatting with Victoria Welsby, Confidence and Body Love Coach, and the badass babe behind BAM POW LIFE. She talks about why we are so scared of fat, what you can do to … Read More
FRR 94 – The Co-Opting of Female Empowerment – With Kelly Diels
In this episode of Fearless Rebelle Radio, I’m chatting with Kelly Diels, writer and Feminist Marking Consultant. She talks about The Female Lifestyle Empowerment Brand (FLEB). Specifically, the way female empowerment is being misused and co-opted in the online world, … Read More
FRR 93 – Improving Eating Disorder Recovery – With Jennifer Rollin
In this episode of Fearless Rebelle Radio, I’m chatting with Jennifer Rollin, MSW, LCSW-C, psychotherapist and eating disorder and body image specialist. She talks about the difference between eating disorders and disordered eating, how weight-stigma creates issues within eating disorder … Read More
FRR 92 – How to Advocate for Yourself – With Mara Glatzel
In this episode of Fearless Rebelle Radio, I’m chatting with Mara Glatzel, MSW – intuitive guide and energy healer who guides women in identifying, honoring, and advocating for their needs. She talks about how to advocate for yourself, stop being … Read More
FRR 91 – The Body Positivity & Weight Loss Debate
In this episode of Fearless Rebelle Radio, I’m talking about the “Body Positivity” & weight loss debate. I’m talking about why body positivity and intentional attempts at weight loss cannot co-exist and answering common questions associated with this debate. Don’t … Read More
FRR 90 – The Psychology Of Body Image & Eating – With Anita Johnston
In this episode of Fearless Rebelle Radio, I am interviewing Anita Johnston, author of Eating in the Light of the Moon. She talks about the neuroscience and psychology behind our body image and relationship with food, how to get back … Read More