Eat the Rules with Summer Innanen
Eat the Rules with Summer Innanen

Welcome to Eat the Rules

A podcast dedicated to body image, body positivity, self-worth, anti-dieting and feminism, hosted by Summer Innanen, Body Image Coach and best-selling author of Body Image Remix.

Eat the Rules features interviews with the leading experts in body image, the anti-diet movement, self-help, and feminism. When I’m not interviewing trailblazers, you’ll receive my best advice with practical tips to help you feel better in the body you have, break free of food obsession and live life on your own terms.

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You’ll also get access to The Body Confidence Makeover and my other weekly advice.