Health At Every Size Archives - Summer Innanen

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Category Archive

FRR 53 – Fighting Size Stigma – Interview With Ragen Chastain

SummerFebruary 1, 2016Body Image, Eat the Rules, Health At Every SizeLeave a Comment

In this episode of Fearless Rebelle Radio, I chat with Ragen Chastain – author, speaker, activist and internationally recognized thought-leader on self-esteem, body image and HAES – on size stigma, HAES, why every body deserves respect, her experiences training for … Read More

Get My Book – Body Image Remix – For FREE

SummerNovember 10, 2015Body Image, Disordered Eating, Health At Every Size, Self-LoveLeave a Comment

Last week I announced the birth of my book baby – Body Image Remix – coming out on Friday November 27th. Here is the more exciting news: I’m giving you a copy for FREE.   Sign-up here to get a copy … Read More

An Open Letter To Oprah: Why Your Investment In Weight Watcher’s Is Bad News For Women

SummerOctober 20, 2015Binge Eating, Body Image, Dieting, Disordered Eating, Emotional Eating, Health At Every Size, Self-Love32 Comments

Dear Oprah, I grew up religiously attending your daily 4pm sermons and you were someone who I admired as a young girl with big dreams. You are one of the people who ignited my feminist fire and introduced me to … Read More

FRR 29 – Fat, Food & Feminism – Interview With The Fat Girl Food Squad

SummerApril 20, 2015Body Image, Eat the Rules, Feminism, Health At Every SizeLeave a Comment

The Fat Girl Food Squad is a blog and community aiming to provide a safe and positive environment for all bodies, while showcasing those who label and identify themselves as fat and endeavouring to breakdown the stereotypes and barriers that … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 232: Personal Update
  • ETR 231: Alcohol and Intuitive Eating – How to Approach It
  • ETR 230: Rant: 5 Reasons “Eat in Moderation” is Useless Advice
  • ETR 229: Food Freedom Q&A – with Marie-Pier Pitre-D’Iorio, RD
  • ETR 228: Ending Mealtime Battles with Kids – with Emma Wright
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