In this episode of Fearless Rebelle Radio, I’m interviewing Jennifer Hollinshead, Registered Clinical Counsellor and Founder of Peak Resilience, on mental health self care.
We talk about how to navigate feelings of uncertainty, how you can learn to surrender control and how to take care of your mental health via self-care, especially during these unprecedented times.
In This Episode, We Chat About
Stream it Here
Other Ways To Listen
Don’t forget, I’m on iTunes! You can be one of my kick-ass subscribers. Also, I would be SO GRATEFUL if you took 2 minutes to leave a review. Go here -> click “Reviews and Ratings” and then “Click to Rate”.
Links Mentioned in Show
Connect with Jennifer
Share this Post