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Tag Archive

ETR 216: Body Image Series: Will accepting my body make me unhealthy?

SummerJanuary 20, 2022Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast in the Body Image Series: Will accepting my body make me unhealthy?

FRR 170: Anti-Diet & Intuitive Eating 101 with Christy Harrison

SummerJune 22, 2020Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast Interview on Anti-Diet & Intuitive Eating 101 with Christy Harrison

FRR 167: Mental Health Self Care with Jennifer Hollinshead

SummerMay 18, 2020Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast Interview on Mental Health Self Care with Jennifer Hollinshead

FRR 166: Spiritual Healing For Food & Your Body with Elizabeth Hall

SummerMay 11, 2020Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast Interview on Spiritual Healing For Food & Your Body with Elizabeth Hall

FRR 165: Feeding Kids Intuitively with Virginia Sole-Smith

SummerApril 27, 2020Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast Interview on Feeding Kids Intuitively with Virginia Sole-Smith

FRR 157: Alcohol Culture & Quitting Like A Woman with Holly Whitaker

SummerJanuary 13, 2020Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast Interview on Alcohol Culture & Quitting Like A Woman with Holly Whitaker

FRR 156 – How Diet Culture Impacts Wellness with Steph Gaudreau

SummerDecember 16, 2019Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast Interview on How Diet Culture Impacts Wellness with Steph Gaudreau

FRR 155 – Holiday “Overeating” & Weight Gain

SummerDecember 2, 2019Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

FRR 154 – How To Handle Holiday Diet/Body Talk

SummerNovember 26, 2019Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

FRR 153 – Body Acceptance & Fat Positive Fertility with Nicola Salmon

SummerNovember 19, 2019Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast Interview on Body Acceptance & Fat Positive Fertility with Nicola Salmon
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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 231: Alcohol and Intuitive Eating – How to Approach It
  • ETR 230: Rant: 5 Reasons “Eat in Moderation” is Useless Advice
  • ETR 229: Food Freedom Q&A – with Marie-Pier Pitre-D’Iorio, RD
  • ETR 228: Ending Mealtime Battles with Kids – with Emma Wright
  • ETR 227: Death to Diets – What if you NEED to diet for health/mobility?
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