
In this episode of Eat the Rules, I’m continuing the body image series, talking about where body image comes from and how to unpack its origins.
I also talk about how this is a systemic and cultural issue that is hardcoded in our DNA.
In This Episode, I Chat About

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"10 Signs Your Body Image Could Use A Tune-Up"
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Links Mentioned in the Show

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"10 Signs Your Body Image Could Use A Tune-Up"
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