FRR 13 – Keepin’ It Real – Interview With Cindy Sexton

SummerEat the Rules, Health, Nutrition

In this episode of Fearless Rebelle Radio I interview Cindy Sexton – teacher, blogger and author of the cookbook Paleo Takes 5 or Fewer  – on how to empower kids to make healthy choices and how to fit simple and delicious meals into a hectic lifestyle. If you have kids or you get bored of your food, then you’ll definitely want to check this out.


FRR 13

In this episode, we chat about:

  • How to empower young people to make healthy choices, without making them obsessed with dieting or food
  • Tips on incorporating good food into your life when you don’t have a lot of time
  • Why you only need 3-5 ingredients to pull together a fab meal
  • Plus many more tips and practical advice on eating good food!


You can connect with Cindy and grab her new book here:


Listen below, download it here or grab it from iTunes.

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Be Smashing!