FRR 153: Body Acceptance & Fat Positive Fertility – interview with Nicola Salmon

SummerBody Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

In this episode of Fearless Rebelle Radio, I’m interviewing Nicola Salmon, fat-positive and feminist fertility coach and author of Fat Positive Fertility.

We talk about how to accept your body, improve your health and fertility without focusing on size and advocating for yourself with health professionals.

In This Episode, We Chat About

  • Nicole’s story with fertility and how she learned to accept her body,
  • Advice on how to cultivate body acceptance,
  • How to change your beliefs about what it means to be fat,
  • What the evidence says about weight and fertility,
  • What to do if you’ve been told you must lose weight to get pregnant or resolve a health condition,
  • The fat positive framework Nicola recommends using to focus on fertility and health without it being about weight,
  • How to deal with unwanted advice and comments about your body/health,
  • How to advocate for yourself at the doctor,
  • Plus so much more!

Stream it Here

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Links Mentioned in Show

Connect with Nicola

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