I recently read that we are more afraid of uncertainty than we are of death. In other words, feeling out of control and not knowing exactly what is going to happen to us is the scariest thing to sit with. … Read More
FRR 107 – Body Positive Power – interview with Megan Jayne
In this episode of Fearless Rebelle Radio, I am interviewing Megan Jayne Crabbe, otherwise known as @bodyposipanda and author of Body Positive Power. We chat about her recovery from an eating disorder and diet culture, how anger can be a … Read More
FRR 106: 50+ Reasons to Divorce Diet Culture
In this episode of Fearless Rebelle Radio, I give you 50+ reasons to divorce diet culture. This time of year can be the most tempting time of year to diet. We’re bombarded with ads for weight loss, calls to join … Read More
Why it Takes so Long to Change Negative Thoughts
Last week I was on a coaching call with the badass babes in You, On Fire and one of the participants asked, “Do we have to be intentional with challenging our old thoughts?” My answer was, “yes… we do need … Read More
Diet Culture is The Soul Sucker™ That Feeds on Women
OK, bear with me… Lately, I’ve been thinking about diet culture as a soul sucker and a mansplaining monster. When I had that vision in my head, I immediately thought of Ghostbusters (“I’m the gatekeeper, are you the keymaster?” Classic). It … Read More
Diet Culture Tames Us
Last week I was bullied – I’ll spare you the details. I signed up for this kind of thing when I decided to do this work in an online setting – pushing back against the status quo and speaking up … Read More
FRR 89 – Making Body Positivity More Inclusive – With Krystal Thompson
In this episode of Fearless Rebelle Radio, I’m chatting with Krystal Thompson – Professional Yoga Therapist and Intersectional Body Positivity Activist. She talks about how the body positive movement can be more inclusive, what it means to practice body positive … Read More
FRR 88 – What You Need To Know About Racism, Diet and Yoga Culture – With Dianne Bondy
In this episode of Fearless Rebelle Radio, I’m chatting with Dianne Bondy – Yoga Teacher, Social Justice Activist & leading voice of the Yoga For All movement. She talks about the intersection of racism and diet and yoga culture, why … Read More
FRR 86 – Dieting is Violence with Melissa Toler
In this episode of Fearless Rebelle Radio, I’m chatting with Melissa Toler – writer, speaker and coach. We discuss the intersection of racism and diet culture, why dieting is violence, how it strips us of our humanity and so much … Read More
FRR 77: Body Positivity as a Social Justice Issue – With Virgie Tovar
In this episode of Fearless Rebelle Radio, I chat with Virgie Tovar – Author, Speaker and Activist – on the roots of diet culture, the relationship between weight-loss culture and social oppressions, the role of internalized sexism as it relates … Read More
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