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Tag Archive

5 Habits Of A Confident Woman

SummerAugust 12, 2014Body Image, Self-Esteem, Self-LoveLeave a Comment

What are the habits of a confident woman? Consistent exercise? Good makeup? Oh haaaeelll no.   We are conditioned to believe that confidence comes from having a better appearance. If you’ve been following my work for more than 30 seconds, you … Read More

5 Habits That Sabotage Your Self-Confidence

SummerJuly 22, 2014Body ImageLeave a Comment

5 Habits That Prevent You From Cultivating Self-Confidence – this post was created for the Paleo For Women community.   One of the most important habits to grow your self-confidence is changing your self-talk. We do this by censoring the negative … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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