5 Habits Of A Confident Woman

SummerBody Image, Self-Esteem, Self-Love

What are the habits of a confident woman? Consistent exercise? Good makeup? Oh haaaeelll no.   We are conditioned to believe that confidence comes from having a better appearance. If you’ve been following my work for more than 30 seconds, you … Read More

5 Habits That Sabotage Your Self-Confidence

SummerBody Image

5 Habits That Prevent You From Cultivating Self-Confidence – this post was created for the Paleo For Women community.   One of the most important habits to grow your self-confidence is changing your self-talk. We do this by censoring the negative … Read More