FRR 122: Male Body Image, Kids & Positive Body Image & Binge Eating Disorder

SummerBody Image, Eat the Rules, Self-Love, Self-Worth

In this episode of Fearless Rebelle Radio, I’m interviewing Aaron Flores, registered dietician and Certified Body Trust® provider.

We talk about healing body image from a male perspective, how to teach kids to have a positive body image and taking a health at every size approach to healing binge eating disorder.

In This Episode, We Chat About

  • How Aaron’s path to intuitive eating and health at every size started by helping clients with weight loss and realizing the damage it was doing,
  • Aaron’s struggles with body image and the steps he took to heal,
  • The importance of focusing on respecting your body instead of “loving” your body,
  • Different ways to teach kids how to have a positive body image,
  • How Aaron responded when his son came to him and was upset because someone had called him fat,
  • What characterizes binge eating disorder and makes it similar to binging in response to chronic dieting,
  • How weight-stigma is trauma and the importance of addressing this in healing,
  • How Aaron approaches BED from a health at every size, trauma-informed perspective,
  • Plus so much more!

Stream it Here

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Links Mentioned in the Show

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