authenticity Archives - Summer Innanen

You, on Fire Login Affiliate Login

Summer Innanen
Navigation
  • Start Here
  • The Book
  • About Me
  • Work With Me
    • You, on Fire Group Program
    • Private Coaching
    • Body Image Coach Certification Program
      • FREE Body Image Roadmap for Anti-Diet Professionals
  • The Podcast
  • The Blog
  • Contact
    • Media
  • Search
  • Start Here
  • The Book
  • About Me
  • Work With Me
    • You, on Fire Group Program
    • Private Coaching
    • Body Image Coach Certification Program
      • FREE Body Image Roadmap for Anti-Diet Professionals
  • The Podcast
  • The Blog
  • Contact
    • Media
  • Search

Tag Archive

Get My Book – Body Image Remix – For FREE

SummerNovember 10, 2015Body Image, Disordered Eating, Health At Every Size, Self-LoveLeave a Comment

Last week I announced the birth of my book baby – Body Image Remix – coming out on Friday November 27th. Here is the more exciting news: I’m giving you a copy for FREE.   Sign-up here to get a copy … Read More

FRR 47 – All About Self-Love & Body Image

SummerNovember 9, 2015Body Image, Disordered Eating, Eat the Rules, Self-LoveLeave a Comment

To celebrate the birth of my book baby – Body Image Remix – coming out on Friday November 27th (which you can get for free by signing-up here >>>), I recorded a VERY special episode of Fearless Rebelle Radio.   In … Read More

Stop Trying To “Like” Your Body

SummerOctober 29, 2015Body Image, Self-Love3 Comments

In case you missed my announcement on Periscope* yesterday, I wrote a book!!!! My book baby – Body Image Remix – will be coming out at the end of November. Even bigger news: you’ll be able to get a copy … Read More

FRR 45 – How To Change Beliefs – Interview With Katie Dalebout

SummerOctober 29, 2015Body Image, Eat the Rules, Self-Love1 Comment

In this episode of Fearless Rebelle Radio, I interview Katie Dalebout – speaker, life coach, author and blogger – on how to change your beliefs to build self-worth and trust using journaling, meditation and spirituality (in a non-woo-woo way!).   … Read More

FRR 44 – Rising Up After Body Shaming – Interview With Ruby Roxx

SummerOctober 22, 2015Body Image, Eat the Rules, Self-LoveLeave a Comment

In this episode of Fearless Rebelle Radio, I interview Ruby Roxx – plus size model and Editor In Chief of Beauty Mark Magazine – on how she courageously fought back against a very public body shaming incident, how she overcame … Read More

FRR 43 – Breaking Down Emotional Blocks – Interview With Maggie Quinn

SummerOctober 1, 2015Body Image, Eat the Rules, Self-Love1 Comment

In this episode of Fearless Rebelle Radio, I interview Maggie Quinn – co-owner of Strong Body Whole Heart and Integrative Coach Professional – on how our emotional blocks keep us stuck, embracing our dark parts to love yourself and what … Read More

Don’t have time to do body image work?

SummerSeptember 24, 2015Body Image, Self-LoveLeave a Comment

I coach a lot of rockstar successful women and that means one thing – they are busy. Often they have families, full-time jobs and a very full schedule. As a result, one pushback I hear often is, “I don’t have … Read More

Coffee Talk – Daily-ish Body Image Periscope With Me!

SummerSeptember 16, 2015Binge Eating, Body Image, Emotional EatingLeave a Comment

Want to hang out with me on a week-daily-ish basis? “Obviously!” …if you’re my mom reading this… hi mom!   I’ve been on Periscope like crazy… turns out I LOVE this format of connecting with my peeps and have started a daily-ish … Read More

All Confident Women Have Self-Doubt

SummerSeptember 6, 2015Body Image, Self-Love4 Comments

This is the inner dialogue I grapple with often…   You’re a fraud. You have no idea what you’re talking about. You write like a 5 year old.   {deep breath} Sharing that was not easy. I may ‘appear’ to … Read More

Workshop: Overcoming Self-Doubt

SummerSeptember 2, 2015Body Image, Self-LoveLeave a Comment

A few weeks ago I sent you questions to answer so I could better understand where you need help (a million thank you’s for your responses!!!). The overwhelming need for support was related to body image: overcoming body shame, the … Read More

  • Page 1 of 2
  • 1
  • 2
  • →

Get the FREE 10-Day Body Confidence Makeover!

Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

Work With Summer

Recent Posts

  • ETR 254: Clients Share Their Journeys (You, On Fire Spotlight Series)
  • ETR 253: Self-Marriage & Body Image Coaching with Danni “Amapoundcake” Adams
  • ETR 252: How to Make Health Changes When You’ve Had Diet Brain with Esther Tambe
  • ETR 251: The Dark Side of Wellness Culture with Rina Raphael
  • ETR 250: How to Talk to Your Kids About Body Image with Pam Luk

Episodes

  • 10-Day Body Confidence Makeover
  • Badass Holiday Advent
  • Behaviours
  • Binge Eating
  • Body Image
  • Body Positivity
  • Confidence
  • Dieting
  • Digestion
  • Disordered Eating
  • Eat the Rules
  • Emotional Eating
  • Fearless Rebelle Radio
  • Feminism
  • Health
  • Health At Every Size
  • How to Eat
  • Intuitive Eating
  • Nutrition
  • paleo
  • Project AgePo
  • Ranting and Raving
  • S&STV
  • Self-Esteem
  • Self-Love
  • Self-Worth
  • Success Story
  • Uncategorized
  • Weight Loss
  • Terms and Conditions
  • Privacy Policy
  • Disclaimer
What if your “perfect” body was the one you're in today?

© 2021 Summer Innanen