In this episode of Fearless Rebelle Radio, I chat with Sarah Knight – author of the national best-selling book The Life Changing Magic of Not Giving a F*ck – on how to stop spending time you don’t have, with people you don’t like, doing things you don’t want to do.
In this episode, we chat about:
- Sarah’s formula to stop giving your fucks away to things that are sucking your time, energy and money
- Why getting rid of fucks helped Sarah to be more enlightened and how you can have that too
- The two-step process to help you stop giving a fuck
- How to stop giving a fuck without being an asshole
- Is it selfish to not give a fuck?
- Why no longer giving a fuck about having a bikini body was the best fuck Sarah stopped giving
- How to get over the guilt, shame and anxiety that holds us back from saying no to people and things we don’t want to do
- Why the most important thing to stop giving a fuck about is other people’s opinions
- Plus so much more!
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