In this episode of Fearless Rebelle Radio, I chat with Sarah Knight – author of the national best-selling book The Life Changing Magic of Not Giving a F*ck – on how to stop spending time you don’t have, with people you don’t like, doing things you don’t want to do.
In this episode, we chat about:
- Sarah’s formula to stop giving your fucks away to things that are sucking your time, energy and money
- Why getting rid of fucks helped Sarah to be more enlightened and how you can have that too
- The two-step process to help you stop giving a fuck
- How to stop giving a fuck without being an asshole
- Is it selfish to not give a fuck?
- Why no longer giving a fuck about having a bikini body was the best fuck Sarah stopped giving
- How to get over the guilt, shame and anxiety that holds us back from saying no to people and things we don’t want to do
- Why the most important thing to stop giving a fuck about is other people’s opinions
- Plus so much more!
BOOK: The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do
Sarah’s essay for Medium.com on not giving a fuck about a bikini body
Connect with Sarah:
SarahKnightBooks.com | Twitter
Listen below, download it here grab it from iTunes.
Don’t forget, I’m on iTunes!!! You can be one of my kick-ass subscribers. Also, I would be SO GRATEFUL if you took 2 minutes to leave a review. Click on “Reviews and Ratings” and then “Click to Rate”.