FRR 66 – Not Giving A F*ck – Interview With Sarah Knight

SummerBody Image, Eat the Rules

In this episode of Fearless Rebelle Radio, I chat with Sarah Knight – author of the national best-selling book The Life Changing Magic of Not Giving a F*ck – on how to stop spending time you don’t have, with people you don’t like, doing things you don’t want to do.


In this episode, we chat about:
  • Sarah’s formula to stop giving your fucks away to things that are sucking your time, energy and money
  • Why getting rid of fucks helped Sarah to be more enlightened and how you can have that too
  • The two-step process to help you stop giving a fuck
  • How to stop giving a fuck without being an asshole
  • Is it selfish to not give a fuck?
  • Why no longer giving a fuck about having a bikini body was the best fuck Sarah stopped giving
  • How to get over the guilt, shame and anxiety that holds us back from saying no to people and things we don’t want to do
  • Why the most important thing to stop giving a fuck about is other people’s opinions
  • Plus so much more!
Show notes:

BOOK: The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do


Sarah’s essay for on not giving a fuck about a bikini body

Connect with Sarah: | Twitter

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