Audio Book Resources

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Body Image Remix: Notes and Resources

 

Get The FREE Body Confidence Makeover>>>

 

Books

 

List of recommended books can be found here.

 

My top blog posts on body image and anti-dieting

 

List of top blog posts can be found here.

 

Websites

 

My Free Private Facebook Community: Break The Rules With Summer Innanen

 

Fat Activists and other blogs to follow

 

Jes Baker
Ragen Chastain – Dances With Fat
Virgie Tovar
Beauty Redefined
Everyday Feminism
Wear Your Voice Magazine
beUtiful Magazine
FabUplus Magazine
The Body Is Not An Apology
National Association to Advance Fat Acceptance

 

Instagram Accounts to Follow

@summerinnanen
@effyourbeautystandards
@honouryourcurves
@TheMilitantBaker
@VirgieTovar
@bigandblunt
@nonairbrushedme
@thestrutbymic
@bodyposipanda
@yourstruleymelly
@recoverywarrior
@underneath_we_are_women
@loveyourlines
@mynameisjessamyn
@franhayden
@4thtrimesterbodies
@curvesbecomeher

 

References

 

Bacon, L. 2008. Health at Every Size and ‘Health at Every Size Fact Sheet.’ Dallas: BenBella Books. https://www.sizediversityandhealth.org/content.asp?id=161

Boseley, S. 2015. ‘Obesity awareness may be causing overeating, finds international study.’ https://www.theguardian.com/society/2015/aug/05/obesity-awareness-may-be-causing-overeating-finds-international-study

Boothroyd, L.G., Tovée, M.T. & Pollett, T. 2012. ‘Visual Diet versus Associative Learning as Mechanisms of Change in Body Size Preferences.’ PLoS ONE 7(11): e48691.

Brown, Brené. 2010. The Gifts Of Imperfection: Let Go Of Who You’re Supposed To Be and Embrace Who You Are. Minnesota: Hazelden.

Fey, Tina. 2011. Bossy Pants. New York City: Reagan Arthur / Back Bay Books, Little Brown and Company, Hachette Book Group.

Grabe, S., Ward, L. M., Hyde, J. S. 2008. ‘The role of the media in body image concerns among women: A meta-analysis of experimental and correlational studies.’ Psychological Bulletin, 134(3), 460–476.

Hayes, S. & Tantleff-Dunn, S. 2010. ‘Am I too fat to be a princess? Examining the effects of popular children’s media on young girls’ body image.’ British Journal of Developmental Psychology 28(2): 413–426.

Hirschmann, J, Munter C. 1995. When Women Stop Hating Their Bodies. New York City: Ballantine Books.

King’s College London. ‘Low chance of obese people recovering normal body weight.’ ScienceDaily. www.sciencedaily.com/releases/2015/07/150716180913.

Lowes, J. & Tiggemann, M. 2003. ‘Body dissatisfaction, dieting awareness and the impact of parental influence in young children.’ British Journal of Health Psychology 8 (2): 135–147.

McGonigal, Kelly. 2013. The Willpower Instinct. New York City: Avery.

Neff, Kristin. 2011. Self-Compassion. New York City: William Morrow.

Melton, Glennon Doyle. 2014. ‘Your Body Is Not Your Masterpiece’. Blog. Momastery. https://momastery.com/blog/2014/07/06/body-masterpiece/

Mohr, Tara. 2014. Playing Big. New York City: Gotham Books.

Yamamiya, Y., Cash, T. , Melnyk, S., Posavac, H. & Posavac, S. 2005. ‘Women’s exposure to thin-and-beautiful media images: Body image effects of media-ideal internalization and impact-reduction interventions.’ Body Image 2(1): 74–80.

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