An article on why you need to accept your body (today) that I wrote for Body-Love Wellness Circles by Anne-Sophie Reinhardt. Body-Love Wellness Circles is an immersion into the power of body-acceptance. The Circles will be focused around transforming the relationship you … Read More
Before And After Pictures Are Bullshit
Before and after pictures are like the slap-chop of the dieting industry. The visual allure sucks you in and makes you want to “buy buy buy!” They dominate Saturday morning infomercial TV and the sidebar on my Facebook… promising that … Read More
I smashed a scale and I liked it…
Yesterday I had pictures taken for the website makeover project…coming Summer 2013. For the shoot, I wanted to visually show my hatred for all things diet. So I did this… …I basically went Brittany Spears circa 2006/2006. I sledge-hammered a … Read More