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Tag Archive

FRR 97 – A Client Shares Her Story (Rock Your Body Spotlight: Laurel)

SummerJuly 18, 2017Body Image, Body Positivity, Eat the Rules, Self-LoveLeave a Comment

FRR 85 – Clients Share Their Journeys (You, On Fire Spotlights)

SummerMarch 21, 2017Body Image, Body Positivity, Eat the Rules, Project AgePo, Self-LoveLeave a Comment

Rock Your Body Spotlight: Mia

SummerMarch 9, 2015Body Image, Disordered Eating, Self-Love, Success StoryLeave a Comment

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first two spotlights here: (Celeste>>>  Erin>>>)   This … Read More

Rock Your Body Spotlight: A forever dieter finds her freedom

SummerMarch 2, 2015Body Image, Eat the Rules, Self-Esteem, Self-Love, Success Story, Weight LossLeave a Comment

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first spotlight, Celeste, here>>>   This week, we meet … Read More

Rock Your Body Spotlight: An ex-bikini competitor regains her inner smile

SummerFebruary 23, 2015Body Image, Emotional Eating, Self-Love, Success Story, Weight Loss1 Comment

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom.   This week, we meet Celeste who did Rock Your Body in spring 2014.   You can … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 254: Clients Share Their Journeys (You, On Fire Spotlight Series)
  • ETR 253: Self-Marriage & Body Image Coaching with Danni “Amapoundcake” Adams
  • ETR 252: How to Make Health Changes When You’ve Had Diet Brain with Esther Tambe
  • ETR 251: The Dark Side of Wellness Culture with Rina Raphael
  • ETR 250: How to Talk to Your Kids About Body Image with Pam Luk

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