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Tag Archive

ETR 284: Is Recovery From an Eating Disorder Even Possible? With Cole Kazdin

SummerNovember 27, 2023Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast Interview on Is Recovery From an Eating Disorder Even Possible? With Cole Kazdin

ETR 284: Is Recovery From an Eating Disorder Even Possible? With Cole Kazdin

SummerNovember 27, 2023Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast Interview on Is Recovery From an Eating Disorder Even Possible? With Cole Kazdin

ETR 177: Season 6 Premier: Where to start and what to do if you’re on video calls all day

SummerNovember 16, 2020Body Image, Eat the Rules, Self-Love, Self-Worth

This is the season 6 premiere of Eat the Rules. I’m talking about why I changed the name, and what you can expect from this season of the show. I also talk about where to start if you’re new around … Read More

FRR 174: My Story & Lessons Learned From Recovering From Chronic Dieting/Body Hate

SummerAugust 4, 2020Body Image, Eat the Rules, Self-Love, Self-Worth

In this episode of Fearless Rebelle Radio, I’m running solo doing something on this podcast I’ve never done before – sharing my story. I also talk about lessons learned from recovering from decades of chronic dieting and body hate. In … Read More

FRR 157: Alcohol Culture & Quitting Like A Woman with Holly Whitaker

SummerJanuary 13, 2020Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast Interview on Alcohol Culture & Quitting Like A Woman with Holly Whitaker

FRR 57 – Finding The Warrior Within – Interview With Theresa Larson

SummerApril 1, 2016Body Image, Eat the Rules, Self-Love

In this episode of Fearless Rebelle Radio, I chat with Theresa Larson – author of Warrior – on her struggle with bulimia while she was serving in the military and how she found the courage to ask for help and … Read More

My Recovery From Adrenal Fatigue

SummerMay 1, 2015Behaviours, Disordered Eating, Weight Loss

That time I was told, “I’m surprised you’re alive right now.” Do you feel like your brain is on overdrive – creating to-do lists and jumping between 8 million thoughts about everything you need to get done in a day? … Read More

FRR 30 – Paleo Rehab: Adrenal Fatigue – With Laura Schoenfeld

SummerApril 28, 2015Health, Weight Loss

You’ve probably heard of adrenal fatigue and perhaps even feel like it’s something you are suffering from – I personally experienced this a few years ago (read about that here). In this episode of Fearless Rebelle Radio, I chat all about … Read More

Rock Your Body Spotlight: Mia

SummerMarch 9, 2015Body Image, Disordered Eating, Self-Love, Success Story

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first two spotlights here: (Celeste>>>  Erin>>>)   This … Read More

FRR 22 – Discovery Not Recovery – Interview With Kaila Prins

SummerFebruary 2, 2015Body Image, Disordered Eating, Eat the Rules, Self-Love

In this fantastic episode of Fearless Rebelle Radio, my friend Kaila Prins – health coach, blogger, tweeter, podcaster  – talks openly about her journey with an eating disorder and why choosing discovery not recovery is what helped her love the heck out of life, plus so much … Read More

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Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth. Since 2014, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
  • ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
  • ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
  • ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
  • ETR 322: Hormones, Blood Sugar & Intuitive Eating for Diabetes with Jessica Jones
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