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Summer Innanen
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Tag Archive

ETR 191: Weight Set Point Theory & You (Body Image Series)

SummerMarch 22, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast on Weight Set Point Theory & You

ETR 190: Body Image Ideals & the Obesity Collective with Louise Adams

SummerMarch 15, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast Interview on Body Image Ideals & the Obesity Collective with Louise Adams

ETR 189: Eating Disorder Recovery in a Fat Body with Nic McDermid

SummerMarch 8, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast Interview on Eating Disorder Recovery in a Fat Body with Nic McDermid

ETR 188: When you still have a negative body image (Body Image Series)

SummerFebruary 24, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast on When you still have a negative body image

ETR 187: What Body Acceptance Really Means (Body Image Series)

SummerFebruary 22, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast on What Body Acceptance Really Means

ETR 186: How NOT to respond to bad body days (Body Image Series)

SummerFebruary 18, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast on How NOT to respond to bad body days

ETR 185: What to do if you still want to lose weight (Body Image Series)

SummerFebruary 16, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast on What to do if you still want to lose weight

The Body Image Series

SummerFebruary 9, 2021Body Image, Body Positivity, Self-Love, Uncategorized

Access every podcast episode of the Body Image Series in one place! #158: How To Feel Better In Your Body In this episode I talk about: The body image series of podcast episodes I’m going to be doing, Why I … Read More

ETR 184: Diet Culture in Black Communities & Church with Joy Cox, PhD

SummerJanuary 18, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast Interview on Diet Culture in Black Communities & Church with Joy Cox, PhD

ETR 183: How to Trust Yourself Around Food with Caitlin Ball

SummerJanuary 12, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast Interview on How to Trust Yourself Around Food with Caitlin Ball
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Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth. Since 2014, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

Work With Summer

Recent Posts

  • ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
  • ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
  • ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
  • ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
  • ETR 322: Hormones, Blood Sugar & Intuitive Eating for Diabetes with Jessica Jones
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What if your “perfect” body was the one you're in today?

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