Pork & Apple Breakfast Patties

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Confession #1: I include some kind of haute-ass protein (meat, fish, eggs) with breakfast everyday – it keeps me full until well after noon and I never get those hideous blood sugar crashes that I used to experience when I … Read More

Kale “Tabouli” Salad

SummerRecipes1 Comment

I have been meaning to post this recipe for weeks!  You may have seen it on my appearance on “Better Living Through Yoga” on Rogers TV in Barrie/Orillia….because I’m so famous, ya’ know!  This was my first debut on TV … Read More