In this episode of Fearless Rebelle Radio, I run solo in this episode and talk all about where our need to compare comes from and 9 ways to stop comparing yourself to others.
In this episode, we chat about:
- Where our need to compare comes from
- Why it is one of the last things to disappear on your way to body love
- The cultural influence on our need to compare
- Why looking at comparisons from a broader social perspective helps us to unpack why they occur
- Our evolutionary need to compare and corresponding emotional response
- 9 steps you can take to end compare and despair today
- Plus so much more!
Show Notes:
FRR Episode 2: Why You Should Compare Yourself To Others
Why We Can’t Stop Comparing Ourselves To Others
9 Ways To Stop Comparing Yourself To Others
Listen below, download it here grab it from iTunes.
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Be Smashing!
