FRR 55 – How To Stop Comparing Yourself To Others

SummerBody Image, Eat the Rules, Self-Esteem

In this episode of Fearless Rebelle Radio, I run solo in this episode and talk all about where our need to compare comes from and 9 ways to stop comparing yourself to others.


In this episode, we chat about: 

  • Where our need to compare comes from
  • Why it is one of the last things to disappear on your way to body love
  • The cultural influence on our need to compare
  • Why looking at comparisons from a broader social perspective helps us to unpack why they occur
  • Our evolutionary need to compare and corresponding emotional response
  • 9 steps you can take to end compare and despair today
  • Plus so much more!


Show Notes:

FRR Episode 2: Why You Should Compare Yourself To Others

Why We Can’t Stop Comparing Ourselves To Others

9 Ways To Stop Comparing Yourself To Others



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Be Smashing!