self-doubt Archives - Summer Innanen

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Tag Archive

FRR 147: Playing Big Revisited – Interview With Tara Mohr

SummerMarch 25, 2019Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

How to be More Confident

SummerJuly 19, 2016Body Image, Self-LoveLeave a Comment

I always get asked, “how can I be more confident?” I’ve written before about how confidence is the ability to hear our fears and then take the action anyways (you can read that here). So, why is it so hard to … Read More

I’m a Rockstar Wracked With Self-Doubt

SummerJune 1, 2016Body Image, Self-LoveLeave a Comment

You may see images of me unabashedly showing my body and speaking my mind and think I’m a no-nonsense-diva that never feels self-conscious. The truth of the matter is, I’m a rockstar wracked with self-doubt and that’s who I want … Read More

FRR 61 – Playing Big – Interview With Tara Mohr

SummerMay 16, 2016Body Image, Eat the Rules, Self-Esteem, Self-Love1 Comment

In this episode of Fearless Rebelle Radio, I chat with one of my mentors, Tara Mohr – author of Playing Big and expert on women’s leadership and well-being – on how to be more loyal to your dreams than your … Read More

Think the “perfect body” will make you happy? Think again…

SummerMarch 15, 2016Body Image, Self-Esteem, Self-LoveLeave a Comment

Today, I wanna show you a picture of me at my “skinniest”, long before my Rock Your Body days. One of my hobbies at the time was also tanning…     Most women would assume by my smile and Gisele pose (likely … Read More

The One Thing You Must Do To Improve Your Body Image

SummerOctober 1, 2015Body Image, Self-Love1 Comment

Overcoming body shame requires a radical shift in thinking that is contrary to the majority of messages we receive from our ‘bangin’ bod’ obsessed culture.   Sidenote: everything that is wrong with this culture is captured in the phrase bangin’ … Read More

Don’t have time to do body image work?

SummerSeptember 24, 2015Body Image, Self-LoveLeave a Comment

I coach a lot of rockstar successful women and that means one thing – they are busy. Often they have families, full-time jobs and a very full schedule. As a result, one pushback I hear often is, “I don’t have … Read More

All Confident Women Have Self-Doubt

SummerSeptember 6, 2015Body Image, Self-Love4 Comments

This is the inner dialogue I grapple with often…   You’re a fraud. You have no idea what you’re talking about. You write like a 5 year old.   {deep breath} Sharing that was not easy. I may ‘appear’ to … Read More

Workshop: Overcoming Self-Doubt

SummerSeptember 2, 2015Body Image, Self-LoveLeave a Comment

A few weeks ago I sent you questions to answer so I could better understand where you need help (a million thank you’s for your responses!!!). The overwhelming need for support was related to body image: overcoming body shame, the … Read More

FRR – 18 – Be Confident & Crush Self-Doubt – Interview with Jenn Scalia

SummerDecember 8, 2014Body Image, Self-Esteem, Self-LoveLeave a Comment

In this episode of Fearless Rebelle Radio I interview Jenn Scalia – Jenn coaches smart, successful women on how to get clear on what they want, set boundaries and love themselves more. We talk all about how you can build confidence and self-efficacy, crush self-doubt and … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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