FRR 83: Why Diets Don’t Work Transcript
Fearless Rebelle Radio Episode 83: Why Diets Don’t Work INTRO: This is Fearless Rebelle Radio, a podcast about body positivity, self-worth, anti-dieting, and Feminism. I am your host, Summer Innanen, a professionally trained coach specializing in body image, self-worth, and … Read More
Top Body Positivity Books (plus Body Image, Confidence & Anti-Diet)
When I first started researching body image, body positivity and anti-dieting, there were only a few great options. Today, there are SO MANY and while I haven’t read all of them, here are a few of my favourite body positivity … Read More
FRR 80: Tending to Health Without Triggering the Diet Brain – With Rebecca Scritchfield
In this episode of Fearless Rebelle Radio, I chat with Rebecca Scritchfield – Registered Dietician and author of Body Kindness – about how to tend to your health without triggering the dieting mindset, why Oprah’s collaboration with Weight Watchers is … Read More
FRR 76 – Scarred Not Scared – With Michelle Elman
In this episode of Fearless Rebelle Radio, I chat with Michelle Elman – Board Certified Life Coach and creator of the Scarred Not Scared campaign – on her story of having gone through 15 surgeries before the age of 20, … Read More
FRR 74 – Navigating Body Image With Chronic Illness – With Ivy Felicia
In this episode of Fearless Rebelle Radio, I chat with Ivy Felicia – Certified Holistic Wellness Coach and Body Image Expert – on how to feel more comfortable in a bigger body and navigating “body love” through chronic illness and … Read More