Movement Series: This is another instalment of the movement series where I’m joined by Jenna Doak, co-owner and head trainer at Body Positive Fitness. We’re talking about why she started Body Positive Fitness, her journey away from toxic fitness culture, and how to get over all or nothing thinking to help you have a better relationship to movement.
The Body Image Series
The Body Image Series is a podcast series for people who are looking for concrete ways to feel better in their body and divest their self-worth from their appearance. I’ll be covering topics such as how we can build our … Read More
