FRR 29 – Fat, Food & Feminism – Interview With The Fat Girl Food Squad

SummerBody Image, Eat the Rules, Feminism, Health At Every SizeLeave a Comment

The Fat Girl Food Squad is a blog and community aiming to provide a safe and positive environment for all bodies, while showcasing those who label and identify themselves as fat and endeavouring to breakdown the stereotypes and barriers that surround such a controversial three letter word. In this awesome episode of Fearless Rebelle Radio, I have the honour of interviewing Vanessa and Alex from the Fat Girl Food Squad – we chat about the word fat, body positivity, health at every size, how to step into your fears to be more confident and so much more!

 

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In this episode, we chat about:

  • Vanessa and Alex’s journey into owning who they are and becoming part of the Fat Girl Food Squad
  • Why there is a need for the Fat Girl Food Squad
  • The word Fat – why we need to reclaim it and how you can start doing that
  • Why fat does not equal unhealthy and the ridiculous stereotypes that perpetuate this
  • What health at every size really means
  • Why there is a fat girl inside all of us
  • What confidence means to Vanessa and Alex
  • What to do if you feel like you need to hide yourself from this world
  • Vanessa and Alex’s body positive rituals
  • PLUS SO much more…

Connect with The Fat Girl Food Squad here:

 

Listen below, download it here grab it from iTunes.

Don’t forget, I’m on iTunes!!! You can be one of my kick-ass subscribers. Also, I would be SO GRATEFUL if you took 2 minutes to leave a review. Click on “Reviews and Ratings” and then “Click to Rate”.

 

Be Smashing!

SummerSignature

 

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