“Heeeelp meeee!!! I can’t stop comparing myself to others!!!” Compare and despair. It happens to every woman at some point…or in many cases, every time they go on Instagram, to WholeFoods, the gym, their child’s school, out with … Read More
This Disempowered Thought Will Sabotage Your Body Love
I would be partying on a yacht with Tina Fey and Amy Poehler if I had a dime for every time I said, “If only I had her body/metabolism/career/ability to dance without looking like I’ve been shocked by a cattle … Read More
Get My Book – Body Image Remix – For FREE
Last week I announced the birth of my book baby – Body Image Remix – coming out on Friday November 27th. Here is the more exciting news: I’m giving you a copy for FREE. Sign-up here to get a copy … Read More