It’s the FIRST EPISODE EVVVVAAAAAARRRRR!!!! OMG! So, yeah…last week I spontaneously decided that I wanted to start a podcast. I named it Fearless Rebelle Radio and now it’s here. I’m pretty preeeettty excited. The goal of FRR is … Read More
Why You Need To Love & Accept Your Body
An article on why you need to accept your body (today) that I wrote for Body-Love Wellness Circles by Anne-Sophie Reinhardt. Body-Love Wellness Circles is an immersion into the power of body-acceptance. The Circles will be focused around transforming the relationship you … Read More
Why Diets Don’t Work
Why Diets Don’t Work Let me tell you something surprising about that ‘perfect diet’ that you follow, or the one that you are going to “start next week”: It’s a sabotage-fest waiting to happen. Those foods you’ve labeled … Read More
Stop being so good
Confession: I am a recovering perfectionist. I still suffer from relapses. The other day I set aside time to do something that was important to my baby {known as my business} and I felt so much resistance towards doing … Read More
Before And After Pictures Are Bullshit
Before and after pictures are like the slap-chop of the dieting industry. The visual allure sucks you in and makes you want to “buy buy buy!” They dominate Saturday morning infomercial TV and the sidebar on my Facebook… promising that … Read More