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Summer Innanen
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Category Archive

FRR 17 – Enjoy The Holidays Food Crazy Free – Interview With Allison Nichols

SummerDecember 1, 2014Eat the Rules, Emotional Eating, Nutrition, paleo, Weight Loss

In this episode of Fearless Rebelle Radio I interview Allison Nichols – Certified Holistic Health and Nutrition Counselor and the founder of Frisky Lemon Nutrition. She specializes in empowering women to cultivate a happy, healthy relationship with food (to find Food Freedom), and to … Read More

FRR 13 – Keepin’ It Real – Interview With Cindy Sexton

SummerOctober 27, 2014Eat the Rules, Health, Nutrition

In this episode of Fearless Rebelle Radio I interview Cindy Sexton – teacher, blogger and author of the cookbook Paleo Takes 5 or Fewer  – on how to empower kids to make healthy choices and how to fit simple and delicious meals into a … Read More

The Missing Link in Your Health: Accepting Yourself

SummerMarch 5, 2013Nutrition

  I was thrilled to contribute the following guest post to one of my favourite fitness & health websites, Breaking Muscle.  This topic is so important to me personally as it’s something that I have battled with my entire life. … Read More

Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth. Since 2014, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
  • ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
  • ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
  • ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
  • ETR 322: Hormones, Blood Sugar & Intuitive Eating for Diabetes with Jessica Jones
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