ETR 233: Body Image: How To Feel Better In Your Body (Revisited)

SummerBody Image, Eat the Rules, Self-Love, Self-Worth

Podcast interview on how to feel better in your body
Body Image Series: How To Feel Better In Your Body

In this episode of Eat the Rules, I’m revisiting the first episode in the body image series where I’m running solo and talking about how to feel better in your body.

Don’t forget to grab your free worksheet with 5 actions to immediately feel better in your body below.

I’m talking about the biggest mistake we make when trying to feel better in our body and how to feel better in your body both mentally and physically.

In This Episode, I Chat About

  • The body image series of podcast episodes I’m going to be doing,
  • Why I intertwine the words self-worth and body image,
  • The biggest mistake we make when trying to feel better in our body,
  • The one question to ask yourself when working on feeling better in your body,
  • 7 ways to feel better in your body mentally,
  • How to feel better in your body physically,
  • Your free worksheet with 5 actions to immediately feel better in your body,
  • Plus so much more!

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      Links Mentioned in the Show

      Fearless Rebelle Radio Episode Download

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