Top Body Positivity Books (plus Body Image, Confidence & Anti-Diet)
When I first started researching body image, body positivity and anti-dieting, there were only a few great options. Today, there are SO MANY and while I haven’t read all of them, here are a few of my favourite body positivity … Read More
Enhancing Visibility of Aging Women in Body Positivity – Project #AgePo
An important step that clients take in re-shaping the perception of themselves is by changing up their social media feed and following body positive accounts that illustrate body diversity. Seeing greater body representation helps to normalize the perception of bodies, … Read More
FRR #79: The Ultimate Guide to Body Image & Body Positivity
In this episode of Fearless Rebelle Radio, I give you an epic guide to body image and body positivity with tons of theory on all of the most important concepts, including the societal and psychological influences that construct our body … Read More
FRR 78 – Body Positive Dating & Relationships – With Krista Niles
In this episode of Fearless Rebelle Radio, I chat with Krista Niles – Therapist and Body-Positive Dating Coach – on how to navigate dating at any size, the best ways to meet new potential partners and why you don’t need … Read More
3 Body Positivity Myths That Need to Die
After working with clients over the past few years, I often see the same misinterpretations of body positivity pop up over and over. The harm in these “myths” is that they set false expectations of what being body positive is … Read More
FRR 77: Body Positivity as a Social Justice Issue – With Virgie Tovar
In this episode of Fearless Rebelle Radio, I chat with Virgie Tovar – Author, Speaker and Activist – on the roots of diet culture, the relationship between weight-loss culture and social oppressions, the role of internalized sexism as it relates … Read More