body image remix - Summer Innanen

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Tag Archive

How I Want Your Holidays To Go Down

SummerNovember 25, 2015Binge Eating, Body Image, Disordered Eating, Self-Love

There once was a girl named Summer and her holiday season used to look like this:    After coming off her latest attempt at cutting out sugar for 30 days (holiday prep!), she spends 53 hours stressing about how she’s … Read More

Get My Book – Body Image Remix – For FREE

SummerNovember 10, 2015Body Image, Disordered Eating, Health At Every Size, Self-Love

Last week I announced the birth of my book baby – Body Image Remix – coming out on Friday November 27th. Here is the more exciting news: I’m giving you a copy for FREE.   Sign-up here to get a copy … Read More

FRR 47 – All About Self-Love & Body Image

SummerNovember 9, 2015Body Image, Disordered Eating, Eat the Rules, Self-Love

To celebrate the birth of my book baby – Body Image Remix – coming out on Friday November 27th (which you can get for free by signing-up here >>>), I recorded a VERY special episode of Fearless Rebelle Radio.   In … Read More

Get the FREE 10-Day Body Confidence Makeover!

Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 280: Dealing with Weight Changes (Body Image Series)
  • ETR 279: When You Fear Weight Gain (Body Image Series)
  • ETR 278: Season 9 Premier – changes, survey results, and what to expect from this season
  • ETR 277: Body Image Series: When you “intellectually get it” but still feel bad in your body (Revisited)
  • ETR 276: Body Image Series: What to do if you still want to lose weight (Revisited)

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What if your “perfect” body was the one you're in today?

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