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Summer Innanen
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Tag Archive

Why You Can’t Stick To A Diet

SummerSeptember 23, 2014Body Image, Dieting, Emotional Eating, Self-Love, Weight Loss

Do you make plans to ‘eat really clean’, then blow it all to pieces as soon as the cheese tray hits the table?   Do you have trouble ‘just having one bite’ of chips or cake or chips dipped in … Read More

How To Love Your Body (by not loving your body)

SummerAugust 1, 2014Body Image, Self-Esteem, Self-Love

Loving Your Body Is Not Enough – This post was originally prepared for Breaking Muscle.    “Love your body” seems to be the new “strong is the new skinny”. While this is absolutely a shift in the right direction as … Read More

How To Love Your Body (by not loving your body)

SummerAugust 1, 2014Body Image, Self-Esteem, Self-Love

Loving Your Body Is Not Enough – This post was originally prepared for Breaking Muscle.    “Love your body” seems to be the new “strong is the new skinny”. While this is absolutely a shift in the right direction as … Read More

Fearless Rebelle Radio is here! Ep 1: Your Appearance Does Not Define Your Worth

SummerJune 6, 2014Body Image, Eat the Rules, Emotional Eating, Weight Loss

It’s the FIRST EPISODE EVVVVAAAAAARRRRR!!!! OMG!   So, yeah…last week I spontaneously decided that I wanted to start a podcast. I named it Fearless Rebelle Radio and now it’s here. I’m pretty preeeettty excited.   The goal of FRR is … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth. Since 2014, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 318: Can We Trust Nutrition Evidence? with Vincci Tsui
  • ETR 318: Can We Trust Nutrition Evidence? with Vincci Tsui
  • ETR 317: “Ballerina Body,” anti-aging, trad wives and other body image trends with Danni “Amapoundcake” Adams
  • ETR 317: “Ballerina Body,” anti-aging, trad wives and other body image trends with Danni “Amapoundcake” Adams
  • ETR 316: Eating disorders & disordered eating in mid-life
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