In this episode of Eat the Rules, I’m revisiting the second episode in the body image series and talking about the relationship between our body image and our ability to eat intuitively.
Don’t forget to grab your free worksheet – Eat Like A Grown-Ass Adult – 4 prompts to inspire you to live your life without diets – below.
I’m talking about 5 ways that body image work will help you to heal your relationship with food.
In This Episode, I Chat About
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Links Mentioned in the Show
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