In this best of episode, I’m revisiting the Body Image Series: How to feel better in your body. I’m talking about the biggest mistake we make when trying to feel better in our body and how to feel better in your body both mentally and physically.
10 Ways to Improve Body Image During Pregnancy
As I’ve navigated pregnancy, I’ve been hyper aware of the pressure that is put on pregnant people to “watch their weight gain,” avoid getting stretch marks and put plans in place to “get their body back” and the impact this … Read More
