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Summer Innanen
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Tag Archive

FRR 124: How to Set Boundaries & Exist in Diet Culture

SummerMay 29, 2018Body Image, Eat the Rules, Self-Love, Self-Worth

FRR #123: Wellness & Fitness Culture – interview with Colleen Reichmann

SummerMay 16, 2018Body Image, Eat the Rules, Self-Love, Self-Worth

FRR 102 – Reclaiming Your Power & Individuality – With Zakiya Gayle

SummerAugust 29, 2017Body Image, Eat the Rules, Self-Love, Self-Worth

FRR 101 – Self-Compassion – With Dr. Kristin Neff

SummerAugust 22, 2017Body Image, Body Positivity, Eat the Rules, Self-Love, Self-Worth

FRR 90 – The Psychology Of Body Image & Eating – With Anita Johnston

SummerMay 16, 2017Body Image, Body Positivity, Eat the Rules, Self-Love

Top Body Positivity Books (plus Body Image, Confidence & Anti-Diet)

SummerFebruary 27, 2017Body Image, Body Positivity, Self-Love, Uncategorized

When I first started researching body image, body positivity and anti-dieting, there were only a few great options. Today, there are SO MANY and while I haven’t read all of them, here are a few of my favourite body positivity … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 311: A Counterintuitive Way to Deal With Body Anxiety (Body Image Series)
  • ETR 311: A Counterintuitive Way to Deal With Body Anxiety (Body Image Series)
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  • ETR 310: Do you need to lose weight to reduce pain? with DK Ciccone
  • ETR 309: Attachment Styles and Body Image (Body Image Series)

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