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Tag Archive

FRR 111 – Change Your Relationship To Movement – interview with Louise Green

SummerJanuary 30, 2018Body Image, Eat the Rules, Health, Self-Love, Self-WorthLeave a Comment

FRR 40 – Redefining Fitness – Interview With Laura Jackson

SummerSeptember 6, 2015Body Image, Eat the Rules, Self-LoveLeave a Comment

In this episode of Fearless Rebelle Radio, I interview Laura Jackson – co-founder of FIT CHICKS and one of Canada’s top fitness professionals – on how she overcame an eating disorder, the toxicity of the fitness industry and how she … Read More

How To Know If You Are Overtraining

SummerJune 13, 2014S&STV, Weight LossLeave a Comment

When it comes to exercise, there is this idea that more is better. The more you workout, the healthier or fitter you’ll be. The harder you push yourself, the greater the rewards.   Unfortunately, this could not be farther from … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 232: Personal Update
  • ETR 231: Alcohol and Intuitive Eating – How to Approach It
  • ETR 230: Rant: 5 Reasons “Eat in Moderation” is Useless Advice
  • ETR 229: Food Freedom Q&A – with Marie-Pier Pitre-D’Iorio, RD
  • ETR 228: Ending Mealtime Battles with Kids – with Emma Wright
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