OMG it’s officially here! The Reclaim Retreat with my friend and colleague Sarah Vance, and I is actually happening and this is your invitation. I’m going to keep this short and sweet (like me!). Join us in May 2017 in … Read More
Is Body Acceptance an Excuse for not Taking Care of Yourself?
Recently, I was talking to a woman who said, “I’m confused about body acceptance. Is this just an excuse for not taking care of yourself?” I tackled the latter in this post here and today I want to explore the … Read More
FRR 62 – Fearless Body Confidence – Interview With Anastasia Amour
In this episode of Fearless Rebelle Radio, I chat with Anastasia Amour – Body Image Educator, Self-Esteem Coach and author of Inside Out – on how to stop letting your weight dictate your worth, why feeling sexy is a state … Read More
I’m a Rockstar Wracked With Self-Doubt
You may see images of me unabashedly showing my body and speaking my mind and think I’m a no-nonsense-diva that never feels self-conscious. The truth of the matter is, I’m a rockstar wracked with self-doubt and that’s who I want … Read More
Dieting Is A Drug
For a huge chunk of my life I addicted to a drug that occupied most of my thoughts and energy. That drug? Dieting. Dieting is a normalized drug in our culture. There was a time when I loved nothing more … Read More
FRR 59 – Empowerment, Objectification & Body Positivity – Interview With Patricia Colli
In this episode of Fearless Rebelle Radio, I chat with Patricia Colli – creator and editor of BeUtiful magazine – on why body image is a feminist issue and on whether posting semi-nude selfies is objectifying or empowering. In … Read More
“Get your body ready for summer”… Really?
This past week, I’ve walked by three places that have told me that I need to get my body ready for summer. “Get your body ready for summer.” What does that even mean? What am I getting it ready for? Let’s … Read More
“But If I Accept My Body, I’m Giving Up”
Often I hear from women who want to accept their bodies but hesitate to go all in because they think it means they are “giving up.” To that I respond…Giving up on what? Hatred? Feeling shame when … Read More
Body Love Is Not The Same As Happiness
Body love, self-love, self-worth—however you decide to label it—is not to be confused with being happy. I want to be clear on this because if you want to be happy all the time, then don’t sign up for You, On Fire. It’s not … Read More
FRR 55 – How To Stop Comparing Yourself To Others
In this episode of Fearless Rebelle Radio, I run solo in this episode and talk all about where our need to compare comes from and 9 ways to stop comparing yourself to others. In this episode, we chat about: … Read More