body love Archives - Page 2 of 2 - Summer Innanen

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Tag Archive

FRR 117 – Desirability and Body Politics – interview with Melissa A. Fabello

SummerApril 3, 2018Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

FRR 115 – Body Positivity & Chronic Conditions – interview with Imogen Fox

SummerFebruary 27, 2018Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

FRR 109 – 3 Body Positivity Myths – Sarah Vance & Summer Innanen

SummerJanuary 16, 2018Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

FRR 95 – Why are we so scared of fat? – With Victoria Welsby

SummerJune 20, 2017Body Image, Body Positivity, Eat the Rules, Self-LoveLeave a Comment

How to be More Confident

SummerJuly 19, 2016Body Image, Self-LoveLeave a Comment

I always get asked, “how can I be more confident?” I’ve written before about how confidence is the ability to hear our fears and then take the action anyways (you can read that here). So, why is it so hard to … Read More

I’m a Rockstar Wracked With Self-Doubt

SummerJune 1, 2016Body Image, Self-LoveLeave a Comment

You may see images of me unabashedly showing my body and speaking my mind and think I’m a no-nonsense-diva that never feels self-conscious. The truth of the matter is, I’m a rockstar wracked with self-doubt and that’s who I want … Read More

Think the “perfect body” will make you happy? Think again…

SummerMarch 15, 2016Body Image, Self-Esteem, Self-LoveLeave a Comment

Today, I wanna show you a picture of me at my “skinniest”, long before my Rock Your Body days. One of my hobbies at the time was also tanning…     Most women would assume by my smile and Gisele pose (likely … Read More

This Disempowered Thought Will Sabotage Your Body Love

SummerFebruary 10, 2016Body Image, Self-Esteem, Self-Love, UncategorizedLeave a Comment

I would be partying on a yacht with Tina Fey and Amy Poehler if I had a dime for every time I said, “If only I had her body/metabolism/career/ability to dance without looking like I’ve been shocked by a cattle … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 227: Death to Diets – What if you NEED to diet for health/mobility?
  • ETR 226: TV Shows & Movies that Messed Up Our Body Image (Death to Diets)
  • ETR 225: Toxic Food & Food Addiction (Death to Diets)
  • ETR 224: Are before and after pictures helpful or harmful? (Death to Diets)
  • ETR 223: Most Ridiculous Diets (Death to Diets)
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