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Tag Archive

FRR 154 – How To Handle Holiday Diet/Body Talk

SummerNovember 26, 2019Body Image, Eat the Rules, Self-Love, Self-Worth

Dieting is Like Your Bad Ex

SummerJanuary 10, 2018Body Image, Body Positivity, Self-Love

I recently read that we are more afraid of uncertainty than we are of death. In other words, feeling out of control and not knowing exactly what is going to happen to us is the scariest thing to sit with. … Read More

Purge Old Clothes To Improve Your Body Image

SummerDecember 13, 2017Body Image, Body Positivity, Self-Love

You know the clothes. The ones that sit in our closet that no longer fit, but we keep around with the hopes that they’ll fit again…   …if we start to workout. …once we’ve healed our relationship with food. …once … Read More

Top Body Positivity Resources (Body Image and Anti-Dieting)

SummerFebruary 27, 2017Body Image, Body Positivity, Self-Love

Body Positivity Resources
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Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth. Since 2014, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
  • ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
  • ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
  • ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
  • ETR 322: Hormones, Blood Sugar & Intuitive Eating for Diabetes with Jessica Jones
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