In this episode of Fearless Rebelle Radio I interview Cindy Sexton – teacher, blogger and author of the cookbook Paleo Takes 5 or Fewer – on how to empower kids to make healthy choices and how to fit simple and delicious meals into a hectic lifestyle. If you have kids or you get bored of your food, then you’ll definitely want to check this out.
In this episode, we chat about:
- How to empower young people to make healthy choices, without making them obsessed with dieting or food
- Tips on incorporating good food into your life when you don’t have a lot of time
- Why you only need 3-5 ingredients to pull together a fab meal
- Plus many more tips and practical advice on eating good food!
You can connect with Cindy and grab her new book here:
Listen below, download it here or grab it from iTunes.
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Be Smashing!
