An article on why you need to accept your body (today) that I wrote for Body-Love Wellness Circles by Anne-Sophie Reinhardt. Body-Love Wellness Circles is an immersion into the power of body-acceptance. The Circles will be focused around transforming the relationship you … Read More
Before And After Pictures Are Bullshit
Before and after pictures are like the slap-chop of the dieting industry. The visual allure sucks you in and makes you want to “buy buy buy!” They dominate Saturday morning infomercial TV and the sidebar on my Facebook… promising that … Read More
Are you in an abusive relationship and you don’t even know it?
Are you letting something in your life make you feel less confident, belittled or like a failure? Does it control your actions and dictate the decisions in your life? Does it make you feel guilty and ashamed? Do you feel … Read More