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Rock Your Body Spotlight: Mia

SummerMarch 9, 2015Body Image, Disordered Eating, Self-Love, Success StoryLeave a Comment

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first two spotlights here: (Celeste>>>  Erin>>>)   This … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 227: Death to Diets – What if you NEED to diet for health/mobility?
  • ETR 226: TV Shows & Movies that Messed Up Our Body Image (Death to Diets)
  • ETR 225: Toxic Food & Food Addiction (Death to Diets)
  • ETR 224: Are before and after pictures helpful or harmful? (Death to Diets)
  • ETR 223: Most Ridiculous Diets (Death to Diets)
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