Sometimes I feel like the most important thing that I give to women is permission. Permission to be unapologetically you and unconditionally love yourself. To dance like you’re in a bathtub with a hair dryer with your shoe … Read More
How To Let Go Of Control
One of the most important things that I do when I work with women is to have them get rid of their scale and other external factors (I’m looking at you My Fitness Pal) that are feeding their doppelganger and … Read More