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FFR Ep 2: There Are No Bad Foods (why thinking this makes you crazy)

SummerJune 12, 2014Body Image, Dieting, Eat the Rules, Emotional Eating

First off, I’m on iTunes now!!! You can subscribe and get episodes there.   In this episode I run solo and talk about why there are no ‘bad’ foods. Why labelling our foods as “bad” or “the devil” makes us … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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