You may see images of me unabashedly showing my body and speaking my mind and think I’m a no-nonsense-diva that never feels self-conscious. The truth of the matter is, I’m a rockstar wracked with self-doubt and that’s who I want … Read More
Dieting Is A Drug
For a huge chunk of my life I addicted to a drug that occupied most of my thoughts and energy. That drug? Dieting. Dieting is a normalized drug in our culture. There was a time when I loved nothing more … Read More
FRR 59 – Empowerment, Objectification & Body Positivity – Interview With Patricia Colli
In this episode of Fearless Rebelle Radio, I chat with Patricia Colli – creator and editor of BeUtiful magazine – on why body image is a feminist issue and on whether posting semi-nude selfies is objectifying or empowering. In … Read More
“Get your body ready for summer”… Really?
This past week, I’ve walked by three places that have told me that I need to get my body ready for summer. “Get your body ready for summer.” What does that even mean? What am I getting it ready for? Let’s … Read More
“But If I Accept My Body, I’m Giving Up”
Often I hear from women who want to accept their bodies but hesitate to go all in because they think it means they are “giving up.” To that I respond…Giving up on what? Hatred? Feeling shame when … Read More
Body Love Is Not The Same As Happiness
Body love, self-love, self-worth—however you decide to label it—is not to be confused with being happy. I want to be clear on this because if you want to be happy all the time, then don’t sign up for You, On Fire. It’s not … Read More
FRR 55 – How To Stop Comparing Yourself To Others
In this episode of Fearless Rebelle Radio, I run solo in this episode and talk all about where our need to compare comes from and 9 ways to stop comparing yourself to others. In this episode, we chat about: … Read More
FRR 54 – Body Image Q&A Podcast
In this episode of Fearless Rebelle Radio, I run solo in this special body image podcast episode and answer your questions on how to let go of your desire to be thin, sexual shame and how to introduce movement without … Read More
This Disempowered Thought Will Sabotage Your Body Love
I would be partying on a yacht with Tina Fey and Amy Poehler if I had a dime for every time I said, “If only I had her body/metabolism/career/ability to dance without looking like I’ve been shocked by a cattle … Read More
My Response To Amy Schumer’s Comments On Body Image
It seems like every time a woman larger than a size 2 posts a picture of her body she is commended for her bravery. Recently, Amy Schumer spoke out about body image and how “it isn’t brave to have a … Read More