FRR 180 – Body Image Series: Where Our Body Image Comes From

SummerBody Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

In this episode of Eat the Rules, I’m continuing the body image series, talking about where our body image comes from and how to unpack your own body image origins. I also talk about how this is a systemic and … Read More

FRR 176 – Clients Share Their Journeys (You, On Fire Spotlight Series)

SummerBody Image, Eat the Rules, Self-LoveLeave a Comment

In this special 2-part episode I’m speaking to 4 incredible untamed women who will set you on fire… These are 4 of my clients who worked with me during the You, On Fire program and they are here to show … Read More